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1碗面粉2勺红糖，农村大妈教你做糖饼，不加一滴油，好吃有营养{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0250000bt8hkfdqqr2lqppj7fa0","duration":140.83,"width":854,"height":480,"file_size":15389681,"thumb":{"web_uri":"tos-cn-p-0000/93f7e6d400b446bfaf95dfd1642aab16","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":140.83,"file_size":14860087,"w":854,"h":480},"normal":{"duration":140.83,"file_size":10699258,"w":640,"h":360},"ultra":{"duration":140.83,"file_size":14860087,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"73fa8708e049c73e3e6d188625d2504a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
越南红糖姜汤原来是这么做的，越南媳妇手把手教你，你学会了吗{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c5jgc9bc77u5j76sk4f0","duration":357.959,"width":640,"height":360,"file_size":21512314,"thumb":{"web_uri":"tos-cn-p-0000/39ac7b5db39d4ea598da3f46550e89f5","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":357.959,"file_size":18762586,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"cc0a756cb735c887169de447b91684c3","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
亲们，你们学会打糖水了吗？??#仙女都在喝什么小伙伴们我们又见面了。现在看到的锅里面正在煮的是我们的小芋圆。小芋圆就是搭配在我们王牌烤官。最近新推出的夏日新品自助山城冰粉里的其中的一个小配料。相信有很多小伙伴已经吃过我们家的自助冰粉了，我们王牌烤官的小料的品种非常多，可以大家自由选择和搭配。在卖冰粉的这几天，我发现有些小伙伴不知道怎么样来添加糖水。今天就准备发个视频教教大家怎么样加糖水才让冰粉更入味。首先我们会把提前打好的冰块和冰粉加在碗里面，因为冰粉本身是没有甜味的，所以这个小伙伴们是冰粉打好以后先放糖水再加入其他的小料。在舀糖水的时候，很多小伙伴会像视频当中一样把所有的糖水集中舀在中间位，因为后面还要再添加其他的小料，所以你把糖水放中间是不容易被搅开。所以接下来我们会教大家一个正确的放糖水的 *** 。由于甘蔗红糖水是我们自己熬制的，所以大家在舀红糖水之前要先搅拌一下，然后就像视频当中一样要把糖水均匀的把它铺开。我们一碗冰粉正常的甜度是放4-5勺就可以了。最后的甜度也可以根据小伙伴们的喜好来增减。糖水加好以后小伙伴们就根据自己的喜好来添加相应的其他的小料。这个添加糖水的 *** ，小伙伴们你们学会了吗？最后还是要感谢大家，这一路以来对我们王牌烤官的喜欢和支持。欢迎大家夏天来约我们的重庆山城自助冰粉。
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面粉咋做更好吃？当然要配红糖馅，教你做不破皮不流糖的红糖锅盔{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0f50000bs1s7m8g1e7b31qqg5a0","duration":112.408,"width":640,"height":360,"file_size":7387999,"thumb":{"web_uri":"tos-cn-p-0000/a7d687a8de164badaa350233ce4bcb71","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":112.408,"file_size":8078441,"w":640,"h":360},"normal":{"duration":112.408,"file_size":8078441,"w":640,"h":360}},"is_encrypted":null,"md5":"e65d27832f20841b32db9ad24113e787","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
姜糖不用买，手把手教你在家做，生姜红糖锅里一煮，喝完全身暖和{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0c10000bub2grpk107snhoopp8g","duration":93.809,"width":854,"height":480,"file_size":15756668,"thumb":{"web_uri":"tos-cn-p-0000/a2178d04d7ff478f9fa5fa2c2f4f78ca","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":93.809,"file_size":14252515,"w":854,"h":480},"normal":{"duration":93.809,"file_size":11187921,"w":640,"h":360},"ultra":{"duration":93.809,"file_size":14251509,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"79bf9f271a7a4368c6322633eb72e3fb","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
李姐教你红糖沙琪玛做法，和面不用一滴水，红糖比例不要放错了！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c6v1q *** c77u2 *** m8e660","duration":212.997,"width":854,"height":480,"file_size":23708980,"thumb":{"web_uri":"tos-cn-p-0000/04a9562d35774b70a2743e9bd16277ce","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":212.997,"file_size":17876523,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"17a3d39f8ef232c7728ceb91a0782422","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
冰粉好吃熬红糖汁有技巧，告诉你比例和配方，和买的一样好吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0040000bt7sp99lo7eb032qq12g","duration":73.283,"width":854,"height":480,"file_size":9151429,"thumb":{"web_uri":"tos-cn-p-0000/b71e34cb50c5480e809ab54e5c1dc53e","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":73.283,"file_size":9039521,"w":854,"h":480},"normal":{"duration":73.283,"file_size":7144239,"w":640,"h":360},"ultra":{"duration":73.283,"file_size":9043214,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"f891a2d2909391feed88371f7abcbc05","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
红糖姜葱汤、黄桃罐头、冰激凌，哪些“新冠偏方”有效？据工人日报消息，近期，发热咳嗽药品成为紧俏商品，一些患者开始通过食疗方式抗病毒。
此前，“黄桃罐头能治疗新冠”的说法一度登上热搜，相关商品遭抢购。近日，网上还流传盐蒸橙子、糖拌西红柿、冰激凌等食方，哪些真的有效，哪些只是起到心理作用？
*** 上的各种食疗靠谱吗？
黄桃罐头确实适合生病时胃口差、口干渴的患者，但并不具备预防或治疗新冠的作用。
南京市中西医结合医院呼吸内科主任李芳表示，从中医角度说，橙子入肺经，具有生津止渴、健脾胃的功效，某些咳嗽患者适量吃一些橙子确实有缓解症状的作用。
不过，吃橙子时没有必要加盐，盐本身并没有平喘止咳的作用，摄入过多盐分反而容易引起支气管痉挛，导致咳嗽加剧。也有人说，盐蒸橙子这种做法并不好吃，甚至难以下咽，所以仿佛吃原汁原味的橙子更靠谱。
关于糖拌西红柿，有说法称，西红柿含有丰富的维生素P，可以有效降低血管的通透性，从而减少疼痛感。同时，加糖能减轻西红柿有机酸对喉咙黏膜的 *** ，缓解喉咙症状。
不过，糖拌西红柿能否缓解喉咙痛，“过来人”说法不一，如果家里有现成食材不妨一试，即使无效，也能满足一下味蕾。糖尿病患者建议直接食用西红柿，不加糖。
冰激凌能缓解咽痛？浙江大学医学院附属第二医院耳鼻咽喉科副主任医师陈嘉提醒，特定情况下，可以通过吃冰激凌，缓解咽部疼痛，如扁桃体切除术后、拔牙后可以通过吃冰的东西止痛，但并不能治疗咽喉疾病。
“阳”了如何对症下药？
1.发热
根据中国工程院院士宁光推荐的居家食疗小妙方，新冠发热无汗情况下，可熬制红糖姜葱汤，红糖20g+生姜3片+葱白2段+水300ml，煮沸后热饮。
2.咽痛
咽痛是很多阳性患者比较痛苦的症状，不少网友直呼就像“吞刀片”。这种情况主要是声门和声带周围的黏膜发生了充血水肿，一般病程3~5天时表现明显。
咽痛时可以多饮水，让咽部黏膜保持湿润。有慢性心衰或慢性肾功能不全等基础病患者应在临床对症治疗及遵医嘱下确定饮水量。
也可以用高渗盐水漱口。在家将5～6g左右（约一啤酒瓶盖）食盐加入250ml温开水充分溶解后配置高渗盐水用以漱口，注意不要吞咽，含于口腔和舌根处20～30秒后将盐水吐出，再用清水漱口。
3.干咳
可以用冰糖炖生梨，生梨一只掏空加冰糖隔水炖熟食用，如果有百合、杏仁粉或金银花，可以加一点。还可以用3、4个金橘煮水代茶饮。
4.鼻塞
没有症状者或者鼻塞者可以新鲜柠檬切片泡水喝。
值得注意的是，食疗针对轻症具有缓解作用，但不能完全依赖食疗，病情严重时需要及时吃药就医。
疫情期间膳食建议
新冠病毒感染者在发病期间身体的抵抗力比较低，饮食上应该注意多吃优质蛋白以及富含多种营养元素的食物来增强体质，但不能只吃鱼肉蛋类而不吃含碳水化合物的食物。
孕产妇食物多样但不过量，注意饮食卫生；儿童食物种类丰富，烹调合理；老年人应坚持食物多样，新鲜水果不少于200克；一般人群保持规律进餐，饮食有节。
新冠发烧后捂被发汗可行吗？
网上有视频显示，有人发烧温度近40度，捂着被子躺在床上，脸部、额头上都是汗水，掀起被子发现直冒烟。
北京中医医院呼吸科主任医师周继朴表示，捂被子出汗适用于风寒感冒，也就是身上怕冷不出汗的情况，此时可以适当捂一捂，就会出汗，汗液会带出大量的热量，会起到一定降温效果。
不过，一定不要过分盲目地捂，特别是体温特别高的时候，比如39.5℃以上，这时候是需要的是散热，如果盖着很厚的被子会影响散热，让体温更高，反而达不到退热效果。
总是出现“幻阳症”怎么办？
随着阳性病例增多，一些尚是阴性的人逐渐感到焦虑，总觉得身体哪里不舒服，幻想自己也“阳”了，反复参照阳性亲友的症状比对自身，忍不住多次测抗原等。
“幻阳” 是对未知情况的焦虑，属于正常反应，要做的是不要一味害怕，尽量保持适度的情绪反应，采用积极、合理、有效的方式应对。
做好个人防护，科学预防，适度未雨绸缪，但要减少不必要的过度囤积、哄抢。尽量保持正常学习、工作和生活节奏，健康饮食，适度补充营养，让身心得到充足休息。
