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千万别小看茼蒿了，这么简单一做，出锅3斤都不够吃千万别小看茼蒿了，这么简单一做，出锅3斤都不够吃。
好久没有吃茼蒿了，今天到菜场买了3斤茼蒿，然后买了一块老豆腐，准备做一个传统的家常菜，茼蒿烧豆腐。千万别小看茼蒿，这么一做，家人特别爱吃，3斤上桌就被抢光，因为非常清爽非常下饭。
当然素菜有素菜的做法，没有必要放那么多调料，因为素菜主要吃的还是清香爽口。有时经常吃大鱼大肉，油腻的东西吃多了，来一盘素菜那真是太爽了。
那么今天吃客就为大家用农家乐的做法，分享一道茼蒿烧豆腐，希望大家喜欢，如有什么建议的话，可以在下方留言，我们一起来交流家常菜的更佳做法。话不多说立刻操作， *** 简单一看就会。
【准备食材】
茼蒿3斤，豆腐1块，食用盐，鸡精，食用油，大蒜头。
【烹饪步骤】
步骤一，先把茼蒿根部切除掉，然后再从中间切断，因为茼蒿叶子和茼蒿杆子熟的时间不一样，所以要分两次下锅。
步骤二，然后把茼蒿用水浸泡15分钟，更好加点蔬菜清洗剂，15分钟后捞出控水，备用。
步骤三，把老豆腐切成小块，用盐腌制一下，既能控出老豆腐的水分，还能让豆腐入味。
步骤四，锅中放油，把老豆腐用清水冲洗一下，冲去多余的盐巴。然后放油锅中煎至表面微微发黄，从锅中铲出来放到一个盘里备用。
步骤五，另起油锅，把大蒜末爆香，然后放入茼蒿杆子，不停的翻炒，再加入适量的盐。等到茼蒿杆子快断生的时候，再加入茼蒿叶子。
步骤六，再把煎好的豆腐铺在茼蒿上面，盖上锅盖焖半分钟。加入适量的鸡精就可以出锅了。
【结束语】
看似简单的一个菜，可能也有很多人做不出那种清香的味道。其实整个烹饪的过程当中火候是最关键的，必须用猛火翻炒，这样炒出来的素菜才有清脆的口感。话不多说，吃客还是那句话: 虽然不能陪你一生，却能让你的胃满满当当的。
感谢您的阅读，想了解更多家常菜的菜谱，请点击我的头像关注@吃客，才能及时看到我每天更新的文章和视频。如果你喜欢我的文章可以点赞、评论和转发，不甚感谢！如果你有更好的建议，也可以在下方留言，让我们一起来交流厨房间的乐趣吧！期待我们再次相遇在“今日头条”。
老妈炸茼蒿丸子，三斤茼蒿加红薯粉面，不用加水，翠绿不变色本文由@吃客原始创作，未经允许，不可转载，敬请理解，感谢您的配合。
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茼蒿别再炒着吃了，教你独特新做法，简单一做，清淡味美营养保留{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c72bbkbc77ucbl1so8rg","duration":234.313,"width":960,"height":540,"file_size":36443516,"thumb":{"web_uri":"tos-cn-p-0000/28a72d16ad4448f9a29a22ffd08ebe7d","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":234.313,"file_size":26715777,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"1d6b0b025dc689e079328b2b58ae3af8","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
吃了年茼蒿，这种做法更好吃，我家一次一斤不够吃{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0900000brnak4nblhhqomfl7hd0","duration":199.739,"width":640,"height":360,"file_size":11716432,"thumb":{"web_uri":"tos-cn-p-0000/db00344c5f1e469c83fbc28a97b44f75","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":199.739,"file_size":14501902,"w":640,"h":360},"normal":{"duration":199.739,"file_size":14498513,"w":640,"h":360}},"is_encrypted":null,"md5":"400bd24c783be3e84fabe323d2f0058e","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
#每天教你做美食＃《蒸茼蒿》吃出健康好身体每天教你做美食：蒸茼蒿。
大家好，如何在家里蒸茼蒿，让它不粘不坨，松软可口呢？下面，跟着视频一起来学习吧。
·将茼蒿的根部切掉，放入水中清洗干净，多洗几次，直到水清为止，然后沥干水分备用。
·在碗中加入2勺玉米粉、2勺面粉、适量的食盐和五香粉，搅拌均匀，晾干水分的茼蒿切成小段。
·将切好的茼蒿放入盆中，加入一些食用油，翻拌均匀，加入食用油可以防止茼蒿粘连。
·加入少量多次的面粉，将茼蒿叶拌匀，直到每个茼蒿叶都沾上面粉。
·将茼蒿均匀地铺在蒸屉上，整理平整。
·在锅中加入适量的水，上气后放入蒸锅，大火蒸5分钟。蒸茼蒿时，可以搭配蒜泥汁一起食用。
·将蒜瓣放入蒜臼中，加入适量的盐，捣成蒜泥。
·加入1勺生抽、半勺香醋、1勺松鲜鲜和少许香油，再加入一些辣椒油，搅拌均匀，这样蒜泥汁就做好了。
·蒸5分钟后，将茼蒿抖散，放入盘中，再配上蒜泥汁一起享用。
蘸上蒜泥汁，味道更佳，喜欢的朋友一定要收藏起来试试哦。记得关注我们哦！
茼蒿别总涮火锅，把它和肉丝一起炒，清脆爽口，味道特别好{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c7a8tbrc77u8fp7930o0","duration":254.677,"width":960,"height":540,"file_size":42472706,"thumb":{"web_uri":"tos-cn-p-0000/1a2f061833714d9cb0bde949652dcdf2","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":254.677,"file_size":31178945,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"ac348e92de29166f7f1925c9b61c9ff9","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
蒜蓉茼蒿这样炒翠绿爽口，开胃下饭，饭桌必点{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3upuurc77u3aipoepq0","duration":101.866,"width":960,"height":540,"file_size":18669010,"thumb":{"web_uri":"tos-cn-p-0000/e0e9f1f54f6d467f9249e2a08625b508","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":101.866,"file_size":12627967,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"323379dbb64bb814f33101563ab3084a","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
农家蒸茼蒿，学会这个 *** ，不管蒸什么菜都不粘不坨还特别入味{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0740000bt5ejfqk4pital3qbqcg","duration":73.004,"width":854,"height":480,"file_size":8302223,"thumb":{"web_uri":"tos-cn-p-0000/4243a9f2d79244638563207b39c8d0d1","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":73.004,"file_size":9518119,"w":854,"h":480},"normal":{"duration":73.004,"file_size":7156046,"w":640,"h":360},"ultra":{"duration":73.004,"file_size":9516607,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"4a4efdd85d02ea111b109aabd8ff72eb","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
茼蒿别再炒着吃了，教你新鲜做法，一口一个真解馋，比吃肉过瘾{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0ab0000btd5j9rndpk9j01h4ofg","duration":118.562,"width":960,"height":540,"file_size":13626377,"thumb":{"web_uri":"tos-cn-p-0000/1485ab761f3c424390bfa1f913b41fcd","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":118.562,"file_size":11543649,"w":854,"h":480},"normal":{"duration":118.562,"file_size":8465244,"w":640,"h":360},"ultra":{"duration":118.562,"file_size":14126525,"w":960,"h":540}},"is_encrypted":null,"sp":null,"md5":"174f0fd405ced5921c99c53bb8a9aab9","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
